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2015.12.16—349 {#c712 .graf .graf—h3 .graf—leading .graf—title name=“c712”}

长期早起是怎样一种体验？{.markup—anchor .markup—p-anchor data-href=“http://mp.weixin.qq.com/s?__biz=MzA4NzgxMzQzMA==&mid=403367148&idx=1&sn=4d5652730c85cb513350a7004dbc3671&scene=1&srcid=1214fNGcNwZLdTcihfTrGKc6#rd” rel=“noopener” target=“_blank”}

1. [起床不痛苦了]{#7523}
2. [白天可利用的时间变长了]{#2d64}
3. [时间安排更合理了]{#f931}
4. [身体更健康，精神更舒爽]{#cbf7}
5. [有利于保持积极的生活态度和提升自我]{#b91d}
6. [可以做一些有意思的小事情]{#f701}

2015.12.16 ::: ::: :::